Tuesday, January 25, 2022

Lentil Potato Dahl



Lentil Potato Dahl


  • 1 cup lentils
  • 1 T. olive oil
  • 3 1/2 cups water
  • 2 + cups of chopped potatoes
  • 3 carrots peeled and chopped
  • 1 onion diced
  • 2-3 cups of chopped cabbage
  • 1 (14.5 oz.) can of diced tomatoes
  • 1 (13.5 oz.) can of coconut milk
  • 3 cloves of chopped or minced garlic
  • 1-2" of ginger root, minced or 1 t. ginger powder
  • 1 lime, juiced or 2 T. of lime juice
  • 1/2 to 1 bunch of cilantro, bunched - optional (can also serve on the side)
  • 2 t. curry powder
  • 1 t. cumin
  • 1 t. turmeric
  • 1 t. sugar
  • Salt and pepper to taste
  • 1-2 cups water, if needed

 

Directions:

  • Cook the lentils, oil and 3 1/2 cups of water until lentils are tender (about 30 or so minutes)
  • Add the potatoes, carrots, onions and cabbage when the lentils are almost done cooking and cook until veggies are tender
  • Add additional water as needed while all the above are cooking (this should be a stew/thick consistency)
  • Add all the rest of the ingredients and let them simmer for 10-15 minutes to soak in the flavors
  • Serve over rice

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